Applying simple breathing techniques will balance your biological system by setting the heart's rhythm to maintain a level of coherence. In this segment, Shamir discusses how the heart rate variability pattern indicates a balanced coherent body and how to achieve a level of coherence.
We've all been emotionally triggered at one time or another. In many cases these triggers give us a hint on an area of self-development. In this segment, Shamir discusses how to dive deep to uncover an area that needs attention rather than focus outward to change things outside our control. If one consistently blames others for his / her own emotional state , then this is an opportunity to take pause and explore an area of personal growth.
How can you tell you are stressed? In this segment, Shamir shows the participants how to quickly determine their level of stress and how to reset their levels to a new normal.
Sometimes our words provide clues to our state of mind. In this segment, Shamir explains how he was able to help someone who had a victim mindset but was not consciously aware of this. By becoming more self-aware of your mindset, you can ask the right questions to overcome self-sabotaging belief systems. Listen to this broadcast to explore the power of self-awareness. Recorded live in the Riviera Maya.
In many cases, it takes more courage to say no to others than to accept rejection. Shamir discusses this topic and answers questions from the live participants.
Sometimes we blame ourselves for an unwanted outcome even though there may be others involved who may have contributed to the situation. In this segment we discuss how this affects our intuition and what we can do to quickly reset and tap into creative source to guide our next steps.
What does it take to overcome limiting beliefs? In this segment, Shamir uses the metaphor of Leggo bricks to help us understand how our limiting beliefs are formed and how they can be replaced with those that serve us better.
You have likely seen much debate unfold on the notion of gender neutrality with individuals and various institutions taking strong positions on either side of the issue. What if we viewed this issue from a different perspective? In this segment, we discuss how the notion of gender neutrality has been around since the start of humanity on Earth.
There are two fundamental Laws of the Universe that must be considered in order to succeed at co-creating your reality: The Law of Attraction (LOA) , and
The Law of Free Will.
Understanding how these laws work will improve your LOA Mojo. In this e-book, you will find the top 7 reasons why LOA may be elusive to some.