Our brain experiences emotions first and then begins to process this. Self love is a concept which has been glossed over by many and misunderstood by most. In the simplest of examples, Shamir uses the analogy of loving others and how it's impossible to summon up feelings for others that are not felt through you first
An experiment in the 1930s revealed an interesting fact about the relationships between matter and energy. Harold Burr, a professor at the Yale University School of Medicine, made the groundbreaking discovery that is just now trickling through mainstream thought.
In this segment, we discuss how a focused intention with elevated emotions can shift the consciousness of many. A formula is provided to demonstrate how a few individuals who practice coherence building techniques can shift an entire population.
In this session, we discuss the scientific studies that demonstrate our ability to experience deeper intuition through building the heart-mind connection or coherence. You will practice an advance HeartMath technique that will help you discover solutions to complex issues you face in your life.
In this segment, we discuss the notion of happiness. Can we create a life where we are happy all the time? I had this very discussion with a good friend of mine. Our discussion led me to dive deep within to examine the nature of our very being and our existence. One thing I came to realize is that we cannot be happy all the time. We can however do something much better to give us enduring peace.
Your body is extremely efficient. Those who have had a cast know that once the cast comes off after a few months, the muscles in the area atrophy or shrink. This is because the muscle has been dormant and the body reduces its capacity in that area to match the level of activity (if you don't use it, you lose it). With proper care and attention, one can re-build those muscles again. This is also true for our capacity to empathize with others or to hold compassion in our hearts. We can grow our ability to hold compassion with simple practices and by doing so improve our overall health and well-being. The good news is that even if our ability to hold compassion shrinks over time (perhaps due to life changing situations, etc.), we can regain it by practicing the techniques provided in this program.
We have often come across the phrase "Light at the end of the tunnel" and may have used it ourselves on occasion. When it comes to life's journey, this phrase represents a different sort of reality. In this segment, we discusss the metaphor of graduating from one grade of high school only to begin a new segment of the journey by entering grade 12.
