Sometimes we become self-critical and venture down the path of regret about past decisions. Aside from the obvious consequences of self-deprecating behaviour, this approach provides insights into the individual's spiritual maturity . Being self-critical or criticizing others is a sign that the individual has a lower-level of spiritual maturity than one who embraces imperfections and displays patience with others.
Many of us tend to replay, in our minds, unwanted experiences from the day before so that we can re-write the ending or experience some form of a closure. In this segment, Shamir discusses how to recognize and arrest energy draining thought patterns and shift them quickly to not only preserve our energy, but boost our immune system and resilience at the same time.
In this segment, Shamir discusses how he had a heated exchange with another individual and what he learned about himself as a result. At the heart of the matter was a missed opportunity to stand his ground before things got heated. He discusses how to avoid a heated exchange by using some simple but effective approaches to prevent a 'blow up'
In this segment, Shamir discusses how anger causes individuals to momentarily lose situational awareness. When confronted with an unwanted situation, one must be able to quickly regroup and re-establish situational awareness in order to avoid future unwanted consequences.
On Father's Day, my 20 and 22 yr. old daughters took me out for a brunch. The two began to discuss gender gap and gender inequality. I began to realize how this reflects the new generation of feminine incarnated souls that are taking their rightful position in society. In this segment I discuss how each of us can contribute to the nurturing of the daughters of humanity so that their voices take a hold on human consciousness. The Qi-Shot moment portion in the replay is all about normalizing the blood sugar levels.
In this replay, Shamir discusses how to view situations from an objective perspective so you can create a composed response under heated circumstances. During the Q&A portion, he discusses how we train our body to anticipate and respond coherently - in less than 21 days.
Most of us know what it feels like to love someone or something. Most individuals struggle with the concept of loving themselves even though expanding this ability is critical to love others. In this segment, Shamir discusses how to measure your capacity to love others by prescribing a simple test.
We are designed to cooperate with each other. When we help others, we are actually affecting our own health and wellness. In this segment, Shamir discusses experiencing compassion by serving others can improve the lives of both individuals
We often seek guidance and advise from others whether they are coaches, medical professionals or even psychics. There is one thing they cannot do and that only you can access - your Higher Wisdom. In this segment Shamir explains this and how you can augment advise given by others with wisdom from your heart.
Sometimes small gestures can create ripples that eventually result in significant outcomes over time. In this segment, Shamir discusses the concept of the Butterfly Effect and how an MIT mathematician discovered that small changes in input conditions can drastically change the outcome of the weather in the future.