In this segment, we discuss how you can engage in difficult conversations and move the conversation forward in a constructive manner. We discuss how our our bias and filters can get us into trouble and how to avoid such an instance. Join Shamir live each Monday at 9 AM (MDT). For more information go to IgniteFromInsideOut.com/espresso
What compels individuals to break out of their current unwanted situation? In other words, what would inspire them to 'cross the road' to the other (unknown) side? A mystic would explore this line of thinking and conclude that one might cross the road once the pain of status quo is greater than the fear of the unknown.
Our bodies are very efficient. When we have a strong emotional response to an event, or experience emotional responses to a particular event over a period of time, our bodies learn to associate similar event with the emotions. In this case, if an individual were to experience a similar event, the body would automatically produce the learned emotion. This stimulus - emotion association can be unlearned and replaced with one that better serves the individual.
I had an angry exchange with a member of my family. Afterwards I wondered how quickly I could feel compassion for her. Would it be hours? days? weeks? It took me only one minute by applying the tools I teach others. Listen to the video for the steps.
