There is much debate on vaccinations and the views are sometimes highly emotionally charged. Depleting emotions such as anger, frustration, panic and grief dampen one’s ability to maintain composure and make intelligent decisions. In this special presentation, Shamir discusses how the quality of our relationship with the virus and the vaccine coupled with our body’s resilience establishes the basis of our decision to vaccinate or not. There are two guided practices to help us access our heart’s wisdom to guide our decision on this very important matter.