The Nuclear Force Within Us

We are made up of atoms and each atom has a nucleus with protons and neutrons. There is an immense amount of force that is required to hold the protons together within each nucleus. In this segment, Shamir provides a perspective on tapping into the nuclear forces within and unleashing our inner power through guided practice.

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Building Resilience: Emotions vs. Thoughts

Evidence points to an interesting fact about human biology. We feel before the brain can make sense of the feeling. In this segment, Shamir discusses how the body senses emotions and provides approaches to manage our reactions and behaviours by resetting our biological responses on demand.

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Dissolving Unwanted Thoughts Permanently

In this episode, Shamir provides insights from his own experience in overcoming and dissolving unwanted thoughts. The key is to be consciously aware of a pattern that creates a memory replay of a past situation and interrupts the thought process.

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Making Fear Based vs. Inspirational Based Decisions

In this segment, Shamir discusses a personal experience where he made a fear-based decision resulting in him quitting his high-profile job. He shares some insights on how to distinguish between fear-based and inspirational-based decisions

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New Aches and Pains? Think Again!

Are your ‘new’ aches and pains truly new? or have you ignored the chronic pain until you became used to it? In this segment, Shamir discusses how his trip to the physiotherapist revealed something about his self-awareness and how he could have avoided over-extending himself by simply paying attention to his body’s signals.

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Emotional Drain and the Present Moment

We spend a lot of time ruminating over “what was”, “what happened” or “what could be”. In this segment, Shamir discusses how focusing our thoughts on past or future consumes our energy. He proposes an approach to stop the emotional drain and reset your point of vibration.

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Unblock Your Intuition

Individuals experience an influx of wisdom and inspiration from the Universe when they least expect it. It is when you stop working on a problem that the answer comes to you. In this segment, Shamir shows participants how to step out of their own way and allow intuition to flow in

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The Human Need to be Controlled

Many of us feel more secure and safe when we are guided by others only to realize later on that it was a form of control. In this segment, Shamir discusses how his transition from adhering to religious practices to spiritual observance was uncomfortable as he began to realize that taking back ‘control’ of his own path was a scary thought

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The Biology of Listening

There are micro-communications happening in your body at any given moment. For example, other cells are communicating with the pancreas to increase or decrease insulin production. In this episode, Shamir discusses how our ability to tune into our body and communicate with it is paramount in our ability to restore balance and stave-off chronic illnesses.

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