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Tag: trauma

Shamir Ladhani

Building Trauma Resilience

Posted on November 23, 2020 by Shamir Ladhani

In this segment, Shamir discusses how to build emotional resilience when experiencing the effects of a past traumatic event. The key is to be able to cycle between feeling the emotional pain and experiencing regenerating emotions.

This content is for Shine and Ignite members only.
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